A great workout, healthy juices, and a delicious brunch … all the ingredients you need for a fabulous Sunday. Find out more about what went down at Material World’s latest Sunday Sizzle event.
Over here at the Material World HQ, we’re all pretty big on fitness and living healthily. When you eat right and move frequently, you have more energy to do the things that matter. In a bid to encourage holistic living, we’ve organised a series of fitness and healthy eating events we call Sunday Sizzle. The event held on June 8, was our third installation.
First up on the agenda was an invigorating willPower & Grace workout held at Momentum Lab. This hour-long barefoot workout combines the disciplines of dance, yoga and more to create an energetic routine that aids in functional movements and strengthens the core. During the class, participants’ awareness were continually brought to their feet and how their feet moved in tandem with their whole body. After all, the feet form the base of all bodily movement – a strong base will lead to improved overall strength, flexibility and agility of the body. Trainer Shira kept everyone’s spirits up with her energy and occasional quips.
Within half an hour, it was clear that everyone was working up quite a sweat, but we really have to give it to our participants for putting in 100% effort. We’re proud to say that no one gave up! “I could really feel my core muscles working hard,” said Xiuyun, 26, executive. “Plus, the workout is a great way to kickstart a lazy morning.”
Everyone was immediately rewarded for their hard work in the form of organic, cold-pressed Beauty Cleanse juices! From tasty veggie-based juices, to satisfying nut milks, and refreshing watermelon-mint-coconut juices (a hot favourite!), it was the perfect way to rehydrate after an invigorating workout. “I love the interesting juice combinations,” said Chalene 29, executive. “They are a tasty way to get essential vitamins and nutrients too.”
With everyone in high spirits and quickly making new friends, it was time to adjourn for brunch at The Lawn at Biopolis. What awaited the participants: Wonderfully fresh, generously-portioned salads topped with a selection of grilled meat or seafood. The spacious, serene surrounds of Biopolis in a quiet Sunday morning proved to be the perfect backdrop for brunch. Although some participants had mentioned to us that they were not usually fans of salads, we were glad to see everyone tucking in heartily and enjoying their brunch.
Everyone also got to take home a goodie bag, which included a Triple Dry Anti-Perspirant Roll-On – which you’re supposed to use at night to help regulate excessive sweat production – and a sample of Collection Cosmetics’ Bright & Glow BB Cream (that promises to give you a healthy, radiant complexion). Talk about the icing on a cake!
If you didn’t manage to sign up for yesterday’s Sunday Sizzle, not to worry. We’ve got a few more events planned for this year, so watch this space for more details!
We would like to thank our partners for making this event possible:
354 Alexandra Road, #01-15 Alexis
Tel: 6339 2210
31 Biopolis Way, #01-07 Nanos
Tel: 6478 9739